Sunday
Morning
7:00AM / PILATES
Our program is carried out on a mat and is designed for all levels. If practiced with consistency it improves flexibility, balance and core strength in the whole body. Come prepared to sweat!
Activity time: 45 minutes
Meeting point: The SPA
Maximum number of participants: 5 persons
FROM 08:00AM TO 12:00AM / MEGAFORMER
The 50-minute private lesson Megaformer work out, merges the nurturing approach of Pilates, with the rigors of bodybuilding, while addressing the five elements of physical fitness: cardio, strength, endurance, body composition and flexibility.
Activity time: 50 minutes
Meeting point: The SPA
Cost: 1 person Euro 80, 1 Couple Euro 100
Afternoon
6:00PM / OLIVE OIL TASTING
Our Maître d’hôtel is delighted to introduce you to some of the finest olive oils in the world. Italy has over 2000 different species of olive and this ingredient is the foundation of our cuisine. Come and see why it is so special.
Duration: 60 minutes
Meeting point: La Sponda Restaurant
Maximum number of participants: 8 persons